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Paperback and Electronic Versions Available

After receiving many request for paper and eReader copies of the guide I have now made it available through Amazon and Kobo and iBooks.  You can purchase a paperback by clicking here or on the cover image below.  For a Kindle edition please click here. (Note: these links are to Amazon UK but the books are also available through Amazon in other countries).  For Kobo edition click here.  For iBooks go to app and search for 'Royston Wood'.

Or you can purchase an electronic copy in .mobi (Kindle) .epub (most other ereaders and apps) or pdf format (PC and devices with pdf readers)  direct from this site by clicking the Buy Now Button near the bottom of this page.



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Whilst the whole book is here free of charge you can download a pdf version of the book for easier reference for a small donation of £2 or £5. Alternatively you can purchase the paperback or Kindle versions by following the links above.

To start reading the content for free Just click on the links in the left hand menu or click here to go to the contents page.




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Whilst the whole self help end to end guide is here on the site free of charge you can download a pdf version of the book for easier reference for a small donation of £2 or £5.  Alternatively you can purchase the paperback or Kindle versions by following the links on the home page or in the left hand menu (you may need to scroll up). To read more content for free Just click on the links at the top of the left hand menu or click here to go to the contents page.







Whilst the whole book is here free of charge you can download a pdf version of the book for easier reference for a small donation of £2 or £5.  Alternatively you can purchase the paperback or Kindle versions by following the links on the home page.

To start reading the content for free Just click on the links in the left hand menu or click here to go to the contents page.






If you would like to download a pdf version of the book for easier reference you can do so for a small donation of £2 or £5. 

 






Training, Nutrition, Budget, Route Creation, Day 1 and Day 4


Download as PDF

If you are finding this guide useful perhaps you would like to download a pdf version of the entire book for easier reference.  You can do so for a small donation of £2 or £5 towards continued development.