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Thank you for your multiple purchase. To download the products please click on the relevant links below.  Once each file has downloaded you may need to open it from your download folder.  Don't forget to save a copy to your computer or other device. Should you have any difficulty downloading your files or forget to save them please contact me at and I will send copies by email.

If you bookmark this page you can return at any time to download fresh copies.  You can download as many different file types for different devices as you like.

Self Help Cycle Guide

(.mobi for Kindle devices and Kindle apps)

(Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, others)

(good for reading on PC, or for home printing but see below)


Cycling the Google Route

(.mobi for Kindle devices and Kindle apps)

LEJOG Roys Mad Adventure1.pdf

(Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, others)

(good for reading on PC or for home printing)

End to End Cycle Route - A Safer Way

To download the gpx route files please click on the Zip button below. This should download a zipped folder containing 18 gpx files.

Please note that once you have unzipped the gpx files and try to open one you will probably get an error saying file not supported. This is becasue gpx files need to be opened in something that can read them, like a sat nav. If you want to look at them on a map I would suggest going to Click on 'course creator' then 'load route' then 'choose file'. Browse for the gpx file you wish to view on you device then click 'open'. Then click 'upload route'.  The route should appear on the map.

You can amend the route in BikeHike but it is a bit tricky to get the hang of. I would suggest opening the routes in Google Maps (chapter two in the book) and amending there. There are instructions on how to create your amended routes as gpx files in the appendices.

Please note you will require Adobe Reader to be able to access a PDF file.  Most computers will come with this program pre-loaded but if you do not have it click on the adobe image below and follow the on screen intructions to download it for free.  The download information is contained on a third party site and will open in a new window.  Once you have downloaded Adobe Reader return to this window to download the product if you have not already saved it to your device.